Exercise Programs

Print

Group Exercise

Wednesdays and Fridays at 11:00 am

The Peter Chema Center
435 Riverdale Avenue
(914) 963-6662

Tai Chi

Description: Learn to calm the mind and relax the body. Use slow, low impact movements to help put a calm feeling into your body and mind with exercise.

Tuesdays at 11:00 am

The Peter Chema Center
435 Riverdale Avenue
(914) 963-6662


For lunch reservations please call at least one day in advance